My “basic” training is working
Two pounds gone again!!
I blogged last week about not loosing weight and returning to what worked the first time. So I have gone back to walking almost daily and eating 1200 calories a day. Lo and behold, it works as well as it did last june.
168 lbs. So close to so much right now. In 5 lbs, my BMI goes from obese to overweight. In 8 lbs I weigh less than my boyfried. In 9lbs, I will be in the 150’s, something I have never ever done. In 6lbs, I will have lost 50lbs. So much motivation right now.
The new gym location opens in February and I am ready!!! Running and walking on the roads are killing my shins. I will survive though.
Sending out love to my buddies. I have a date with The Biggest Loser tonight.
Congrats on the loss!! You are doing great. I’m proud of you! You sound so motivated. It’s nice to hear!