Bad weak
Well this week went down the tubes.
I wanted to get back on the early morning exercise routine but I managed to go once on tuesday and stopped after that. Granted weather was bad, I still could have gone.
Food consumption has been bad too. I have had the munchies all week. I keep grazing the fridge and of course I cant stop myself.Boyfriend says I need a hobby which is probably true. I just cant stick to anything. I have a quilt I need to finish for my daughter but I have no sewing machine. I have yarn but crocheting is not my favorite pastime. I could scrapbook but it is expensive to start and frankly I dont have the money to start that. Too many excuses, that is my problem. I am going to finish the weekend on a higher note and start again on monday.
At least I didn’t gain any weight this week. My love to everyone.
Hang in there. Your boyfriend is onto something. Are you bored? Anxious? Miserable? Eating mindlessly comes from all these things, not from actual true hunger.
Don’t wait to start on Monday. You deserve to be healthy and happy now. Today. Make a better choice, OK?
You sound like me! I look for excuses everywhere, I’m starting up again this next week. Good luck!